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Wheatgrass Juicing Recipes

In the recipes that follow, there is no substitute for wheatgrass. Each should be prepared in a wheatgrass juicer, unless specified otherwise.

Because it spoils quickly, wheatgrass in the following drink recipes should be juiced after all other ingredients to ensure you are getting the freshest drink possible.

Measure wheatgrass in "rounds," like spaghetti. A one inch round of wheatgrass will yield about one ounce of juice.

These recipes are from an old 1989 Juicing Cookbook by Steven Blauer.

Green Machine

  • 2 handfuls parsley
  • 2 to 3 inch round wheatgrass
  • 2 ounces water

Wash greens. Juice and combine with water. Serve in shot glasses.

Wheatgrass hopper

  • 3-inch wedge peeled pineapple
  • 1 sprig mint
  • 2 to 3 inch round wheatgrass

Wash wheatgrass. Juice pineapple and mint in high speed juicer. Juice wheatgrass in wheatgrass juicer. Combine and serve.

Salty Grass

  • 5 stalks celery
  • 2 to 3 inch round wheatgrass

Wash ingredients. Combine. Juice and serve.

Veggie Grass

  • 2 medium carrots
  • 3 stalks celery
  • 1 handful parsley
  • 1 handful watercress
  • 1/2 beet root
  • 1/2 cup fennel
  • 2 to 3 inch round wheatgrass

Wash ingredients. Combine. Juice and serve.

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